Performance Coach

Rob is extremely excited for this new chapter in his book of life!  He brings his passion for helping individuals of all ages and abilities to Achieve their health, wellness, fitness and personal life goals.  He Believes that every single goal that one has set for themselves is attainable.  In order to Achieve these goals, one must have the desire, determination, motivation, belief and support needed along the way during his/her journey.  Working with clients of all ages and fitness levels is something that Rob is very passionate about. 


Rob has been working within the Sports Medicine and Fitness Industries since 1998. He received his Bachelors Degree in Athletic Training/Sports Medicine from Colby-Sawyer College, New London, NH in 1998.  He then went on to receive his Masters Degree in Athletic Training/Sports Medicine from Western Michigan University, Kalamazoo, MI in 2000.  Over the course of his career, Rob has been blessed to work for some amazing facilities: The New England Patriots, The University of Michigan - MedSport, The Sports Club of Novi, Manchester Athletic Club, Pumps Real Fitness for Women, The Works Family Health and Fitness Center, and Beverly Athletic Club.  Recently, Rob was a Clinical Early Intervention Specialist and Work Capacity Coordinator for ATI Worksite Solutions contracted at GE Aviation Medical Center in Lynn, MA.

Rob is currently a Senior/Master Instructor Trainer for TRX Training, an Adjunct Professor at Endicott College, a Premier Coach for Ladder Fitness and the Owner of Achieve Performance + Wellness.   Rob has been fortunate to work with Salma Hayek (Actress), Tim Johnson (Professional Cyclocross Champion-Retired), Matt O’Keefe (Professional Mountain Bike Champion-Retired), and Lyne Bessette-Johnson (Professional Cyclist, Para-Olympic Gold Medalist-Retired).



STOTT Pilates Certified Instructor
Clinical Dietician

Natalie brings her passion for wellness to her clients through Pilates practice.  Natalie Believes integrating Pilates into physical training helps people Achieve strength, flexibility and mental interconnectivity.  Her clients share that just one hour on the Reformer brightens outlook, reduces stress, and corrects posture.   Natalie is a native of the Finger Lakes Region of New York.  She holds a Bachelor of Science in Hotel and Restaurant Management and a Masters Degree in Nutrition Management from Rochester Institute of Technology, and is a Registered Dietitian.  Natalie is Certified STOTT PILATES (TM) Instructor.  She enjoyed six years as a Pilates Coordinator and Instructor Trainer for Merrithew (TM), at The Denver Corporate Training Center in Englewood, CO.